Today’s Schedule (Dan Miller Special)
Get up and do Something
8:51 | Supermans! | |
9:51 | Burpees | |
10:51 | Dips | |
11:51 | Suicides | |
12:51 | Wide Grip Pushups | |
1:51 | Jumping Jacks | |
2:51 | Flutter Kicks | |
3:51 | Mountain Climbers | |
4:51 | Supermans! |
Questions for Kishmish
Share an Exercise
What Would You Like to See
This is a work in progress. Our goal is to get people moving and answer technical questions. What would you like to see here?