Today’s Schedule (Dan Miller Special)
Get up and do Something
8:51 | Supermans! | ![]() |
9:51 | Burpees | ![]() |
10:51 | Dips | ![]() ![]() |
11:51 | Suicides | ![]() |
12:51 | Wide Grip Pushups | ![]() |
1:51 | Jumping Jacks | ![]() |
2:51 | Flutter Kicks | ![]() |
3:51 | Mountain Climbers | ![]() |
4:51 | Supermans! | ![]() |
Questions for Kishmish
Share an Exercise
What Would You Like to See
This is a work in progress. Our goal is to get people moving and answer technical questions. What would you like to see here?